Check out this article that was published in the Washingtonian on-line called Sure-Fire Snacks. Michele served as the nutrition expert for this article on the topic of healthy snacking in the workplace. You’ll find all kinds of suggestions for convenient, balanced snacks that will save you from pitfalls like skipping lunch, hitting an after work happy hour starving, going straight from work to the gym to work out, and much more! There is a recipe for Michele’s new trail mix too…Happy Snacking!

 http://www.washingtonian.com/blogarticles/health/wellbeing/18411.html

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