1-Hour Sessions
One-Hour Nutrition Counseling Sessions
For the seasoned cook or for those who desire nutrition counseling alone, NutrientChef offers one-hour nutrition counseling sessions. Appointments are held in the comfort of your own home. General nutrition principles and healthy cooking techniques are discussed. A meal plan is developed for the client based on caloric needs and recipes are provided to promote new, creative ideas for well-balanced meals. Small, step-by-step goals will be set for both nutrition and exercise as the client works towards permanent, healthful, lifestyle changes.
